78zin

Description

• Zen Buddhist monk Shunmyo Masuno offers a radical message for modern times; that sometimes the best thing you can do is nothing at all. Here are 99 empowering tips and truths: how to say no and accept that you cannot do what you cannot do, social media is a tool and nothing more, decisions should be made in the light of day, not rushed into, the busier we become, the more breaks we should take. Learn to relinquish control and find a way to a calmer, more fulfilling life.

Features

• Style: Self help book

• Author: 

  • Masuno Shunmyo

• Publisher: 

  • Penguin Books Ltd

• Cover type: 

  • Hardback

• Page count: 

  • 224

Dimensions

• Height: 

  • 18.4 cm

• Width: 

  • 13 cm